Sunday, April 1, 2012
Glazed Bell Peppers and Snap Peas
It's a fact that I'm no good at coming up with side dishes. I usually just throw a salad in with our meal, which isn't a problem at all, but it gets a little routine after a while. This last week I challenged myself to make a new side dish with every meal. This was our favorite one! I found this yummy recipe in my South Beach cookbook. I loved it because it used two of my favorite veggies plus balsamic. Gotta love balsamic! It's really pretty and colorful, too.
Glazed Bell Peppers and Snap Peas
Ingredients:
3 c. snap peas, ends trimmed
1 large red bell pepper, cut into 1-2 inch slices
1/4 c. water
1/3 c. balsamic vinegar
1/2 tsp. Splenda (or 1 tsp. white sugar)
1 tsp. olive oil
1-2 cloves garlic, minced
Salt and pepper to taste
Directions:
Place the snap peas, bell pepper and water into a skillet with a tight fitting lid. Cover and bring to a boil. Boil for 3-5 minutes, or until most of the water is gone and veggies are crisp-tender. Remove the lid and allow any remaining water to evaporate. With the heat over medium, drizzle veggies with the olive oil and add garlic. Saute, stirring occasionally, for 2 minutes., until the garlic is fragrant. Season with salt and pepper.
To make the glaze, combine the vinegar and Splenda in a small saucepan and bring to a boil. Boil, stirring occasionally, for about 3 minutes, until mixture is reduced to 2 tablespoons. Remove from heat and toss with the veggies until evenly coated. Serve hot. Makes 4 servings,
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